Help your child battle anxiety

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Seminar gives parents tools to help children handle stress

By Kelly Neumeyer

“Who has ever been anxious?” asked John Whitfield to a room of about 40 parents and grandparents at Wright Elementary Thursday.

And though his question was answered with a lot of chuckles and no hands raised, it was clear to Whitfield and all those in the room, that anxiety is a very common problem.

Whitfield, a licensed clinical social worker, led the “Teaching Children Coping Skills for Dealing with Stress, Anxiety and other Strong Emotions” at the school last week, giving guardians some tips to help children deal with everyday stress.

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