Shelby Shape Ups
Get ready for fall activities with the new series of armchair exercises at the Shelby County Extension office, 1117 Frankfort Road. Classes meet at 11 a.m. on Monday, Wednesday and Friday. These exercises are approved by the arthritis foundation and help participants increase strength, flexibility and balance. The six-week series will continue through Oct. 19. Join the series at anytime for only $20. For more information, call 633-4593.