A weekly cycling ride in Shelby County is providing opportunities to lose weight, get into better condition and – if you want – even become a competitive rider.
By Todd Martin
Wednesday, July 18, 2012 at 3:00 am (Updated: July 18, 3:01 am)
There are millions of ways to stay fit, trim and healthy and all include watching your diet and maintaining proper nutrition. However, there are very few exercises that are as accessible and easy on the body as bicycling.
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