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Fit For Life trainers get new certifications
Carolyne Slayton-Knox and William “Ron” Stewart, both personal trainers at Shelby Fit for Life, attended the Arthritis Foundation Exercise Program Leader Certification in La Grange on June 18. They learned the latest research in arthritis treatment, balance exercises, neurobics, and are now certified to lead the updated edition of the Arthritis Foundation’s most popular fitness class. New classes will be offered to aid in managing arthritis pain and improving quality of life.
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